Jesus said I came so that they may have life and have it to the fullness. He also said that our bodies are our temples and we are to treat them this way. I believe the two of these things go together and we have the ability for these two things to work together.
I am so thankful to the Lord and the journey He has taken me on when it comes to healing from the inside out. My journey started with the couch to 5k program in the Fall of 2012, running my first 5k on Turkey Day. From there I completed my first half marathon in April 2013. Since then I have completed many races, including 9 half marathons and 3 full marathons Big Sur (April 2016), The New York City Marathon (November 2016), and the Georgia Marathon (March 2017).
While running has become my outlet, I have realized it’s not just about exercise, it is about what I put in my body. I now eat a whole foods diet with some paleo treats mixed in. If I can’t pronounce it on the label, I don’t eat it.
Along this journey, I have discovered Essential Oils. What a blessing these oils have been to pair along with my healthy journey. Essential Oils come from shrubs, plants, herbs, flowers, trees, roots and seeds. They are typically extracted using a steam distillation process that keeps their properties intact. I am still learning how to completely transform my families lifestyle using these oils and I would love to share this process with you.
I chose Young Living because of it’s Seed to Seal promise and the community that I have gained through the Golden Drop Society.